Numbness and Tingling in Fingers and Neck Pain by Dr. Sonal Motta HELP Talk Video 3 years ago

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For more Info visit "Numbness and Tingling in Fingers and Neck Pain" by Dr. Sonal Motta held on 6th Apr 2016.

Cervical spondylosis is a condition caused by wear and tear and ageing of the disks in the cervical spine. The cervical spine is along the back of the neck. Mild, low-impact exercise is recommended combined with stretching as a treatment. A moderate exercise plan throughout adulthood can help to prevent cervical spondylosis in older age.